1-250-514-8459 tamara@posminds.com


We take the findings from top researchers

in the fields of positive psychology,

habit formation, and neuroscience & design simple

yet effective methods to increase the frequency

and duration of positive emotions.

01. Positive Psychology

The scientific study of what makes life most worth living

02. habit formation

Every action takes you closer to or further from your goals

03. individualized

Based on  personal strengths, values & intentions

Proven Success

The Numbers Don’t Lie

Your actions and thoughts impact how much joy you will have. Start making conscious and consistent effort and be happier in as little as one week!


is entirely up to you




Life Circumstances

Happiness Experts

We Embody Our Work

Tamara Lechner

Chief Happiness Officer

Get In Touch

2337 Heron St. Victoria BC Canada V8r5z7
+1 250 514 8459

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