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Aha Moments
Leading to Flourish-Effective Communication in Times of Crisis
I held a webinar today for leaders of Canadian Independent Schools along with my colleague Ron Lalonde, who was the Middle East Director of the Institute of Positive Education. We explored the topic of leadership through the lens of Positive Psychology, or as I like...
COVID-19 Mental Wellbeing Guide
It's a whole new world. No, really! Everything we thought we knew about working and schooling and parenting has changed (and continues to change whether we like it or not). I am working from home, which is no big deal since I almost always work from home, but...
Wellbeing Reboot Infographic
Tips from Tamara
Positive Minds in Negative Times- Raising Resilient Learners
It is during uncertain times like our current COVID-19 crisis where we see Positive Psychology in practice. Since the world feels a little scary and very unpredictable right now, I thought we would take a deep dive into resilience. What is it? Are you born with it or...
Happiness Made Simple(r)
Not only is happiness a word that the scientists who study it avoid using, but it's also something neither they nor most of the rest of the population can agree on a definition for. What is happiness? How do you know if you have it? If you don't have it, what can you...
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