);
1-250-514-8459 tamara@posminds.com

Blog

Aha Moments
Some stories, some science and a ton of resources to help you be happier.

COVID-19 Mental Wellbeing Guide

  It's a whole new world. No, really!¬†Everything we thought we knew about working and schooling and parenting has changed¬†(and continues to change whether we like it or not). I am working from home, which is no big deal since I almost always work from home, but...

Happiness Made Simple(r)

Not only is happiness a word that the scientists who study it avoid using, but it's also something neither they nor most of the rest of the population can agree on a definition for. What is happiness? How do you know if you have it? If you don't have it, what can you...