1-250-514-8459 tamara@posminds.com

Positive Living


7 Day Happiness Reset

This FREE one week introduction to the science of happiness involves a daily Facebook live conversation about each of the seven happiness habits and an accountability group to get you started. 

ONLINE- August 31, 2020 to September 6th, 2020

Meets daily at 12 noon EST via Facebook.

Join my group The Happiness Reset here.



Strengths-Based Parenting

Using the VIA character strengths assessment tool we will examine all 24  universally valued strengths with attention to each participant’s top 5. We will look at your strengths’ ability to buffer stress, increase confidence and predict well-being as well as the dark side of strengths where they become weaknesses. Comparing strengths of each family member with an eye to conflicts between strengths we will create a strength harnessing plan to boost family connection. 

Victoria BC- November 20th- Registration opening November 1st.